[NYRes]

Week 47. First day of period.

Comparing your first pics to your most recent ones, I can definitely see a difference. Congrats.

I also have a question for you, if that is OK? How have you managed to sleep on your back all night for so long? Were you already a back sleeper? 

I do not use Brava. I use Noogleberry airlock with the pressure gauge so that I can put the pressure the same as what Brava uses. But after about a week or so, I always give up until trying again later. 

Sleeping on my back is extremely uncomfortable for me. I was never a back sleeper. I sleep on my tummy or my side and I like to change sleeping positions a lot while I sleep as well. I can never fall asleep for long while trying to sleep on my back. Even after trying over and over again, I just cannot get used to it. 

Do you have any tips?

Hey there, 

To be honest even nowadays I still wake up almost every morning with sour back... but its definitely a lot better compared to the first few nights... I was never a back sleeper... this is challenging for me too. I remember how uncomfortable it was for the first night sleeping on my back. So the next day I looked up online and also tried following brava's tip like using four pillows, one under you head as usual, one under your thigh, two on each side. It did help a bit, but eventually I got rid of the pillows. After a few weeks I got used to it. Although sometimes I still turn during my sleep and Brava will leak and the alarm rings. Like I said in the beginning, I still wake up every day with a bit of pain in my back. My solution is yoga, I do yoga in the morning which helps ease my back pain. Well, I'm afraid my answer is not of much help, is it? I'm still exploring better ways myself. But it's bearable so far :good luck!