23-04-2017, 13:02
(This post was last modified: 23-04-2017, 13:16 by wagon train.)
(23-04-2017, 06:27)EllaC Wrote: Let me know when you formulate a plan to boost progesterone, by way of teas or WHATEVER! I havent the disclipine to research the easy way to do it. I wanted to try Vitex but you have to take it daily over a period of months to make it work and it can reduce libido/breasts if too high ( i dont need that). PC cream is too strong and builds up in the tissues and gave me over anxiety (dont need that either) - although im open to trying a much reduced dose...
Ideally a supplement thats targeting towards building progesterone by way of vitamens etc would be ideal! Should such a thing exists...?
For now im still thinking DIM to metabolize whatever estrogen i do have. Maybe a fraction of the recomended dose of PC cream in luteal. Red raspberry is still on the radar but havent looked into it yet!
EllaC is that a new pic? You look great!
I'm sure either I'll post it on my thread or Zara will make another bomb post once we nail down this cycling business! I think for the both of us we hope to figure out the best herbs to take at the best times to create a super natural but heightened amount of hormones.
I don't know much about DIM? Could you fill me in? Thank you! EDIT: Just stalked your threads and found some info, hehe