[Lotus]

Hi Lotus,
wow what a wealth of information thanks!
i wanted to ask you, instead of showering and CT or noogling and CT could you use icepack for a couple of minutes on the breasts then a hot water bottle? Would that work just as well or no??

Hi Fruitcake, 

You're welcome (my pleasure to help).   You could use that method but you'll need to expend the energy in the breasts-meaning do isometrics to exhaust muscles and massage to stimulate existing fat cells for new synthesis (the release of estrogen inside fat cells). Great question. 

L.