17-04-2017, 23:54
(17-04-2017, 21:38)Laurel12345 Wrote:(17-04-2017, 21:12)ZaraAri Wrote:(17-04-2017, 20:44)Laurel12345 Wrote: U say u will not take GB during Follicular phase because its progestogenic, so fenugreek, wild yam and saw palmetto are progestogenic?
Do u think i can take fenugreek and wild yam capsules for the progestogenic effcect as well? Because Im interested in herbal cycling as well.
Thanks for posting that info for me, Arwen!!
What's your current herbs that you're cycling, Laurel12345? You could certainly take FG and WY for the P effects!What does your plan look like?
Right now im taking milk thistle for a liver cleanse, i havent take a break for half year. I havent make up a plan yet, but i may like to try cycling PM again! i think ill take PM on for follicular phase and FG, WY for my luteral phase. If PM is too strong, ill switch back to Red Clover.
That sounds like a pretty good plan! Just make sure you monitor yourself and adjust the herbs based off of how your body reacts. Some require a larger dose to have an effect, and others don't require as much.