[Miss Mad Scientist]

I did a quick search and found a very interesting article: https://besynchro.com/blogs/blog/13268793-can-sitting-in-a-sauna-raise-human-growth-hormone-hgh-levels

My understanding is low temperature is a problem, but I can't imagine too high is an issue if sitting in a sauna and heating the body up releases more human growth hormone than when at ambient temperature.

What a cool article thx girl! Really interesting, why didn't I think of that^^
I am in a sauna 24/7 hehe! Better make me grow more asap! Lol

Lol no extra effort needed on your part then! After reading that article i actually signed up at a gym with a sauna. This week I will start doing two 30 min sauna sessions weekly : no plans to actually exercise though lol.

Hahahaha!! Omg you cracked me up here xD 
Good idea though!
If I where you, I would add the puitary glandular eventually. Just so you know what it does with it.
So lets say, you have a little growth after 6 months. Just add to see it.
Even if you have no growth after 6 months, I would still continue BO and then add the puitary glandular, because that might shift things in the right direction.
Or you can just buy it straight away and try it out.
I figured I would go for it from the beginning.

Oh yes! I actually was thinking I would take 500mg BO 30-60min before going to the sauna in addition to my nightly dose. I have some reservations about pituatary glandular. I just worry about putting stress on my body by doing too much at once. I gained 2.8cm in bust after 3 weeks of BO and 2 weeks of pumping so I think the BO is working. Except after the first two weeks I stopped having growth pain so I dont know if I need to take more...

Hey love! 
Good that you listen to your body! Always do that
Oh but you have had so much growth <3
I would wait really, cause you can have like menstrual cycle differences you know. Ok so if I where you right now, and would be cautious of taking more stuff, I would wait at least 3 months after the last growth before taking puitary glandular. Since hormones have a slow effect, I think 3 months should give a nice set of time for your body to work their magic

Anyways, very inspirational growth on BO, thx! Do you have a thread somewhere where I can follow you?

Love, Ellen