[EllaC]

Ps after you reminding me of dim in your thread I ordered some more Maca as hands down it DID bring my cycle back to balance which has to be healthier than early and spotting beforehand. 
I wouldn't be worried about it reducing estrogen. My ND who has a PHd and travels around our country lecturing is one clued up lady. And in agrreeance b cause I haven't had the estrogen metabolism test yet she was like "take the DIM!" . She wasn't too happy with the Maca as we've discussed but had no issues with me trialling for three months . However I'm confident I don't have high testosterone so Maca might not be for you. 

Supplementing our diets with DIM can shift the production of estrogen metabolites away from dangerous 16-hydroxy in favor of beneficial 2-hydroxy metabolites.  Taking DIM in an absorbable formulation encourages active and healthy estrogen metabolism.  DIM supports estrogen balance by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety.  This improves estrogen metabolism and helps resolve all three forms of estrogen dominance.

I think you had a dim thread didn't ya. I'm tired. Posted in wrong place.