01-04-2017, 20:35
Hannah how do you know if you've ovulate or not?
My luteal phase is shorter now! By about a few days. I FEEL like ive ovulated (personal symptons) but my luteal is def shorter. My boobs start to hurt within a week of my period finishing where as it used to be two wees after.
Mind you unbalanced gut bacteria causes hormone inbalance.
Will beattie respond to any sort of cycling or supplementation if her ciruculation isnt great? I reckon my biggest thing has been poor circulation - nutrients / herbs not reaching where they needed to be. Also why never responded to massage or noogling. Maybe her/me need to focus on ciruclation more. Deep breathing, lymphatics etc. Or thyroid! Low thyroid = low everything else... Including digestion for me = enter IBS!
My luteal phase is shorter now! By about a few days. I FEEL like ive ovulated (personal symptons) but my luteal is def shorter. My boobs start to hurt within a week of my period finishing where as it used to be two wees after.
Mind you unbalanced gut bacteria causes hormone inbalance.
Will beattie respond to any sort of cycling or supplementation if her ciruculation isnt great? I reckon my biggest thing has been poor circulation - nutrients / herbs not reaching where they needed to be. Also why never responded to massage or noogling. Maybe her/me need to focus on ciruclation more. Deep breathing, lymphatics etc. Or thyroid! Low thyroid = low everything else... Including digestion for me = enter IBS!