18-03-2017, 18:32
(This post was last modified: 18-03-2017, 18:32 by himanshuoe.)
(16-02-2017, 11:37)bettie32 Wrote: Hi everyone,
Does anyone know if plant based/marine based collagen is as good as animal collagen? I have a feeling animal-derived collagen would be more effective but if you have any thoughts/experience please share!
Marine based collages is always better and one that can be consumed in liquid form is more beneficial. Liquid form collagen gets absorbed easily. It is important to buy collagen which is concentrated or has high bio availability.
Found this website good on this topic
https://www.drinkingcollagen.com/