16-03-2017, 03:37
So after reviewing my progess with the medium cups a while back, I realized that I got quicker and lasting results using the pump and hold method however without the amazing swelling. I'm probably going to noogle with the P&H method and I may alternate b/t the two methods. After reading that NB users have seen better results, and results as in growth, I decided I should stick with the P&H method after all.