15-03-2017, 04:14
Heh k new plan 
soy isn't working for me. Here it is:
- maca root 3x day
- MSM 3x day
- lots of grabbing and touching of my breasts
- sometimes massage with oil when I'm feeling I have the time
- damiana tea when I'm feeling it (usually a cup a day but I skip sometimes, sometimes have more)
- flaxseed for breaky when I remember and in my smoothies
- avoiding tight underwire bras as much as possible!!!!! Either braless or sports bra are what I do most days, to keep from cutting off circulation
So my only true priority items are the msm and the maca
I'm not using my tens pads on my breasts so much anymore just cause I have other body areas that are priority for them :p
My boobs have been feeling really full this past day and a half, and tender, but that could just be because of the time in my cycle. Sometimes they fill up before my Pms and period start.
soy isn't working for me. Here it is:- maca root 3x day
- MSM 3x day
- lots of grabbing and touching of my breasts
- sometimes massage with oil when I'm feeling I have the time
- damiana tea when I'm feeling it (usually a cup a day but I skip sometimes, sometimes have more)
- flaxseed for breaky when I remember and in my smoothies
- avoiding tight underwire bras as much as possible!!!!! Either braless or sports bra are what I do most days, to keep from cutting off circulation
So my only true priority items are the msm and the maca
I'm not using my tens pads on my breasts so much anymore just cause I have other body areas that are priority for them :p
My boobs have been feeling really full this past day and a half, and tender, but that could just be because of the time in my cycle. Sometimes they fill up before my Pms and period start.