[Sybiann]

Hi Sybiann!
Sounds like you have a good plan and I wish you success.
I have a TENS/EMS machine and try to use it but when I clean up, it gets put away and I forget about it.
I'd be interested to learn what settings you use and how long your sessions are.
Bobbi

Thanks Happyme! I am very excited to start, my soy flour arrived in the mail today!

Mine has quite a few different settings, 9 I believe? There are three in particular that I find to have a gentler feel on my breasts, so I stick to those ones, at a setting that is comfortable or very light. If I'm wearing it while working, I will put one on for 20 minutes, allow it to shut off for an hour or two once it finishes, and then pick another of the three gentle ones for 20 minutes. And then occasionally there is a harsher one that I put on because I like the feel of it, that one is a needle pin prick sensation. 
When I put the pads on my upper chest, on the pec muscles but high enough not to be on my actual breast tissue, I tend to use some of the harder ones at a slightly higher setting to work the muscle a bit.