[Happyme]

I'm of the "if it feels good, do it" school.
If you like the licorice tea, try one  cup a day for a couple of weeks and see how your body reacts. Then try 2 cups.
However I would not go overboard with this or anything for that matter.
I would say 3 cups a day, ie one with each meal would be very acceptable. Just pay attention to your body and she will let you know when to make changes all the time.
Mixing with fennel tea wold be good too.

Here is good thread:[url=https://e.grainger.com/pub/cc?_ri_=X0Gzc2X%3DYQpglLjHJlYQGgMIzfymw0CJ79eAm0sqs1jzfHlMWzcfcjLzbwaRHu5AEJzaRNE6VXtpKX%3DSRBBRYRA&_ei_=El1izLXaNIz7j0t1F1gbrZs_fwZFTmai-3mX-m8q7qQMAoiIppQGf3A-eXsGEAuldv3VGMXwvxDa_FCtZPLKLLdZOr7N5BO6aDogFHrszixkVRRVapxGG4zIexzzGb4VHjaQBYTObk5KgEwyPj6vEBntEz5oKYVgphvS8eVp1usFxL3vCJi8miZwmJN46f-9hadDDnI64mOxP5pgxL1jgaWIZfBdwkm3acWntBMWLIs9-UBIHqE43JjJqqifO6M9s6dmXJRVChfGRIOQq1PdnNydLjfNdaetWa7298aerft29zZkPyB0ADHjcQFpRM3HFhyHklViroJal4_vKLx8b1_pF-yOdgkdI2g.][/url]

http://www.breastnexus.com/showthread.php?tid=8419&pid=35038#pid35038
 about post 266 is a good list of herbs broken down by function.

Look for Lotus' posts and she has some great knowledge on all things NBE
Bobbi