[JPoper3838]

Thinking about starting up again on my NBE. There is a saying "Never give up". I am thinking about lessening the time from 17 minutes to 15.

Hello,

How long have you been massaging for?  I do the Female Deer massage for about 10 mins.  If I do the circles slowly, it takes up more time.  Twice a day. I kind of get pinkish circles around my breasts from making the circles with my fingers. I've been doing it only for about 3 weeks and I think it's doing something. I would give it more time, don't stop massaging. I'm going to continue at least for 6 months if not more.

As for breast exercises, these are really good: https://www.youtube.com/watch?v=DGzY0orIi7Q

I been doing it on and off. I plan today to stay strict. I was going to massage along with pumping.