08-11-2016, 23:46
Vitex is safe to take but fair warning you lose some hairs in your head once you get about middle ways of taking it. I will say it does help with many things just take it in low dosage and you should be fine but don't take it with any other herbs or medicine it could block the effect that it has on the pituitary gland. I took Vitex with no harsh side effects although I did lose hair and had some white heads to form but no big issues. Although I did notice my finger and toe nails don't grow as fast now and it took care of a bunch of body hair my moods are better and I don't get nervous like I use to.