(06-10-2016, 02:34)Cat101 Wrote: Thanks I will definitely check them out !
I just want to make sure I'm not overdoing it when I start out!
Im still not sure about whether I should stop or continue taking my birth control.
Birth control long term will cause issues. Youl need to let your body some time to reset before you introduce herbals too. Of course if you have a legitimate need to be on BC then I'd be running past this to your dr.
The massage threads are so great when your younger , herbals can mess things up trust me.Id do diet and massage techniques first .
Apparently breasts are forever open to changes in size depending on many factors. That's a good thing if you do healthy things to help increase size. Herbs aren't healthy if you don't know what your doing etc ESP with dosing and generally temporary results too this, is evident in our programmes files.
That's quite high saw palmetto too btw the average dose is 160-320mg per day.
Sp gave me acne everytime I tried.
Fennels good for your tummy and maybe breasts but can raise estrogen, there's plenty of websites that confirm that.
Just monitor your body and reactions and take things slow. Or even test the waters with fenugreek and fennel "seeds/teas" first. Not as concentrated.
I only warn as I was soo healthy with perfect hormones when I started nbe. Then the herbs messed me up big time! It's a reoccurring theme too. So just be careful that's all.
Youl do great.