11-10-2010, 17:43
Rather than breaking open capsules and hoping that the oils etc will extract the essentials from the dry powder, why not simply buy liquid Fenugreek extract ( tincture)? That's what I do and simply mix 1 teaspoon of the extract with one teaspoon of aloe vera body lotion. Stir it up fora few seconds until it is a homogenous mixture, then one spoonfull of each massaged into each breast.
You could add in Vit E or whatever, to suit, of course.
Pansy Mae
You could add in Vit E or whatever, to suit, of course.
Pansy Mae