08-09-2016, 20:14
(08-09-2016, 18:55)Justagirl Wrote: I'm only looking to do leg and abs workout, will that still affect my breasts? as the muscles around it won't be stimulated~
I weigh 55kg and am 170cm tall so i'm definitely not fat, i just want to tighten up a bit
No, not necessarily, some people don't lose breast volume when losing weight, in fact they see increased growth. If you don't have a lot of fat to lose it will most likely come off in places where more fat is stored.
Don't forget, estrogen is stored in fat cells. When fat cells are burned through weight lose or exercise it releases stored aromatase. If you plan on just toning problem areas (hips, tummy, thighs) just make sure to keep healthy fats going in over old fat burned.
I found new evidence that indicates that obesity will down regulate estrogen receptor alpha (ER-a), which is the estrogen receptor responsible for breast growth.