29-08-2016, 17:53
(28-08-2016, 22:47)sweetorange Wrote: 1- I do drink water before and during pumping, but never after ,should I do it too?
Hi sweetorange!
Just a few thoughts on the water question. It isn't so much a "drink water before, during or after" thing so much as a "stay hydrated" thing. Here's why. (WARNING: NON-SCIENTIFICALLY BACKED EXPLANATION AHEAD)
Simply put, swelling is an accumulation of fluid. The water in our bodies is the fluid that moves the easiest and is the most easily replaced. By being hydrated while Noogling, we suck water (and other fluids too) into the breast area. And by default, the more water that can be spared from other functions will go there during a Noogling session and create more swelling.
So, sure, the water that you drink before and during Noogling may likely have a direct affect in that session's results. Drinking water afterwards will help keep you generally hydrated. All of this a good thing.
So I'd say yes you could certainly drink water afterwards, but know it's more of a general health thing than an NBE thing.
Xo, Soli