29-08-2016, 06:15
(28-08-2016, 22:47)sweetorange Wrote: The point is, I'd like to pump these next months too but a) I don't have enough time , I mean, I work 8hrs everyday Saturday inclusive so I just have sunday off and I don't know if once a week would be a good program....
Hi sweetorange!
Just a super quickie: now, this is just an opinion, but I personally think even once a week is better than nothing. My schedule is ridiculously unpredictable: I'm off for sometimes a week or two at a time, and then I'm working, frequently out of town, for several weeks solid. So I totally get it.
So then, is it worth it? I believe that even if there are no physical benefits, just seeing the swelling keeps me motivated and helps me refocus.
But despite my on-again, off-again affair with Noogling, I continue to grow, and as of a few months ago I went only to balancing supplements. So any growth or even just maintenance is due to whatever sporadic pumping I can fit in on the road, while the BF is out jogging, whenever I find a spare block of time.
So, in my opinion, is once a week a good program? Probably not. Does it beat not pumping for months on end? Absolutely!
Xo, Soli