[sweetorange]

Hi sweetorange!

I second pretty much everything Shanasia posted! Your Noogle results are going to be in direct proportion to your consistency and dedication.

Noogling for a couple of months and then taking a couple of months off will probably be more frustrating in the long run than helpful. I understand the "work getting in the way" thing, believe me I do. But a schedule like the one you described will likely be much more like one step forward, two steps back than what you're hoping for.

If you can Noogle for those three months, and then when work comes around get at least one or two pumping session per week in, and massage the rest of the time, you may be able to keep (maybe even add to) what you've gained in the three months. A six-month base of consistent pumping would be even better.

And as for what I do to keep occupied while pumping? Why
, I come here to stay inspired!

Happy pumping!

Xo, Soli

Hey Soli!

I must say I've read all your threads this summer FYI very helpful !

I am very consistent with massage too , would it help to mantain what gained ?