27-08-2016, 08:24
So, I have yet to start my NBE program as I'm strapped for cash atm, but will be purchasing what I need soon.
Here's what I'm thinking;
> PM, cycling it with a progesterone cream that was recommended to me but I have NO idea how much PM I should be taking...can anyone point me in the right direction as to how much I should take to begin with and when to up the dosage?
> Fenugreek and fennel - how do I cycle these and again...how much do I take of each?
> Massage with coconut oil as well as fat brushing
> Maca? Again, how much, how to cycle etc...
I'm not sure if this is good at all, so thoughts would be appreciated! I read somewhere that Fenugreek shouldn't be taken with PM -- is that true, or no?
Thanks! Sorry for all the questions, I'm such a newbie with this!
Here's what I'm thinking;
> PM, cycling it with a progesterone cream that was recommended to me but I have NO idea how much PM I should be taking...can anyone point me in the right direction as to how much I should take to begin with and when to up the dosage?
> Fenugreek and fennel - how do I cycle these and again...how much do I take of each?
> Massage with coconut oil as well as fat brushing
> Maca? Again, how much, how to cycle etc...
I'm not sure if this is good at all, so thoughts would be appreciated! I read somewhere that Fenugreek shouldn't be taken with PM -- is that true, or no?
Thanks! Sorry for all the questions, I'm such a newbie with this!