My program and progress

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ihatepd
Senior Member

Posts: 102
Threads: 49
Joined: Jul 2013

25-08-2016, 14:19

(25-08-2016, 02:17)LookingForward2NBE Wrote: I'd suggest fish oil and definitely lots of collagen or even gelatin if you are not up for collagens. Vit d3 could help if your levels are on the average to low side.

Thx for d reply...how much collagen should i take pls and throught the whole cycle.?

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Messages In This Thread

My program and progress - by ihatepd - 24-08-2016, 20:38

RE: My program and progress - by LookingForward2NBE - 25-08-2016, 02:17

RE: My program and progress - by ihatepd - 25-08-2016, 14:19

RE: My program and progress - by Soledad46 - 25-08-2016, 17:02

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