16-08-2016, 18:58
I think I have been logging my periods wrong. I always get spotting at least 2 days, sometimes 3 days before my period. So usually the 3rd day is the first heavy flow day.
I thought that once you got any blood, that is the 1st day of your period, but online a few places say to start day 1 when you get red blood or your first heavy flow day. So I was logging Day 1 as the first day I got spotting - two days before my actual period.
This could explain why my periods are "really long" because I am counting them too early. I went into my period app and changed all the days to 2 days later and started this one on my first heavy flow day and it should be ending today or tomorrow - after 5 days!
so today is Day 4 and I just added PM cream today because my period is getting really light. It could end today possibly with a little spotting tomorrow.
I decided to melt 1 PM pill in about 1 teaspoon of rosehip seed oil. Then I mixed it into about 1 ounce of the vit e lotion I bought from CVS. It's a super thick and sticky lotion. I applied about 2 teaspoons of the lotion to my breasts and about the same amount to my butt. Let it soak for a minute and then put my clothes back on.
I am still taking maca. today will probably be the last day I take it. I am taking the receptor-awakening herb mixture. I think the best way for me to take it is just to swallow the pills. The tea is just too gross. I just orderd some empty pill capsules so I can split up the doses. 1 dose is too much for 1 day of each herb pill.
Breasts seem to be swelling a little bit -before the pm cream even. I have been massaging a little more too but not as much as I should be. I try to massage for 5 min each day - after taking my herbs.
Fingers crossed on big boobies for this month
I thought that once you got any blood, that is the 1st day of your period, but online a few places say to start day 1 when you get red blood or your first heavy flow day. So I was logging Day 1 as the first day I got spotting - two days before my actual period.
This could explain why my periods are "really long" because I am counting them too early. I went into my period app and changed all the days to 2 days later and started this one on my first heavy flow day and it should be ending today or tomorrow - after 5 days!
so today is Day 4 and I just added PM cream today because my period is getting really light. It could end today possibly with a little spotting tomorrow.
I decided to melt 1 PM pill in about 1 teaspoon of rosehip seed oil. Then I mixed it into about 1 ounce of the vit e lotion I bought from CVS. It's a super thick and sticky lotion. I applied about 2 teaspoons of the lotion to my breasts and about the same amount to my butt. Let it soak for a minute and then put my clothes back on.
I am still taking maca. today will probably be the last day I take it. I am taking the receptor-awakening herb mixture. I think the best way for me to take it is just to swallow the pills. The tea is just too gross. I just orderd some empty pill capsules so I can split up the doses. 1 dose is too much for 1 day of each herb pill.
Breasts seem to be swelling a little bit -before the pm cream even. I have been massaging a little more too but not as much as I should be. I try to massage for 5 min each day - after taking my herbs.
Fingers crossed on big boobies for this month
