[Claudia]

the period can and will lighten and i've even read the deer massage has the potential to stop it entirely. I went from using normal-flow pads to panty-liners once i started the deer (i switched to reiki last month) massage. it will be light and possibly even shorter.


I don't believe most of the women here are also stimulating their vaginas along with the deer breast massage, but here is a source for what i'm saying. http://www.nine3.com/DeerWoman.html

"The Deer Exercise stops menstruation for the same reason that nursing prevents it. When the Deer Exercise is performed, the body reacts just as if a baby were regularly sucking on the breast. The body rushes blood to the breasts rather than the uterus. Taoists refer to this phenomenon as "turning back the blood" because it reenergizes the entire body, expecially the sexual organs."

The outward rubbing of the breasts is called "dispersion," and it helps prevent lumps and cancer of the breast. It will also decrease the size of breasts that are too large and flabby. Reversing this direction to an inward motion, so that the right hand circles clockwise and the left hand circles counter-clockwise, is called "stimulation" and its effect is to enlarge undersized breasts.

Briefly, rotations should turn outwards from the center to increase breast size and inwards to the center to decrease breast size.


I do not understand this point , the exercises are to the outside or inside to increase Ram breasts ?