[PankCakeButter31]

hi pancake ..just wanted to tell you something that you might find interesting. once upon a time i got a nice quality trampoline,
well, it's a miniature trampoline sometimes called a bouncer or whatever. i had it in a closet for awhile. about two years ago
i pulled it out and over a period i got 3 little routines i like. i'm usually on it either 20 or 30 minutes. i'll wear some stretch shorts,
2.5lb ankle weights, a waist cincher and jogging bra. it's low impact and requires little space and i sweat and get my breathing up.
then i'll put on more ankle weights, ≈15lbs./ankle and on a yoga mat do scissor type leg lifts. i forgot what they're called where you lay on your side
..it really works your hips and i've built up some muscle there so it's given me some curve there. one of the trampoline routines has really
brought in my waist. i'll go into more detail if you like but, the point is, i like what it's doing for my overall shape. i'm still massaging and pumping
with my large cups kangzhu and playing with various oils and aloe. my boobs seems to respond too much to little variations in my overall weight,
though and i don't like that. i hope you know that this takes time. i hate to say it's a lifestyle but yeah, some of us may just have to make these
routines part of our long long long life's journey towards certain death which will hopefully take place in our sleep when we're not really paying attention.

Thanks.