30-09-2010, 01:49
There is nothing in that book that you can´t find on this forum, the program is based on the combo saw palmetto-fenugreek-red clover blossoms 3 times daily starting on the day of your period, plus the chi massage twice a day. Which is one of the most basic programs to use in nbe.
The rest is a lot of explanation about why nbe works and other herbs you could use if you have intolerance to one of them (the only one you should keep on using, according to her, is sp). Personally, and I´m not the only one, I had a lot of trouble with the sp because it gave me celulite (which I had never had) and terrible mood swings.
Anyway, the person who wrote the book used a different program herself (apparently you can find it on the old forum), don´t ask me why she didn´t write about that if it worked for her, and when she stalled she got implants. So I think you can find a lot of people on this forum who are more knowledgeable and who can help you more.
Nbe can be quite expensive if you go the herbal way, don´t waste your time & money on info you can get for free!!
The rest is a lot of explanation about why nbe works and other herbs you could use if you have intolerance to one of them (the only one you should keep on using, according to her, is sp). Personally, and I´m not the only one, I had a lot of trouble with the sp because it gave me celulite (which I had never had) and terrible mood swings.
Anyway, the person who wrote the book used a different program herself (apparently you can find it on the old forum), don´t ask me why she didn´t write about that if it worked for her, and when she stalled she got implants. So I think you can find a lot of people on this forum who are more knowledgeable and who can help you more.
Nbe can be quite expensive if you go the herbal way, don´t waste your time & money on info you can get for free!!