11-07-2016, 18:30
Ginkgo biloba definitely helped with my concentration, I'm taking so little though that I'm hoping the spearmint I've been drinking would antagonize the testosterone boast from gingko. I was low on L-arginine according to some tests I got done at my naturopath a while back so I've been supplementing with it on and off, I take it for a month then skip it for another then take it again and so on. I can't single out one thing and say how exactly it has helped me but since I haven't experienced anything negative I'm for it.
Since I started fenugreek like 5 days ago, I got this huge pimples on my neck, belly and calf... Wtf is this about! They're so big and gross looking, I've never gotten them before. Maybe the dosage I'm taking is too much? Fenugreek is the only new thing I've added recently. Going to stop taking it and try again in luteal like i did before (with no side effects). Bummer though, my boobs have been looking bigger (water retention probably because I'm bloated everywhere else). Any ideas or similar experience from anyone?
Ella I will post soon just for you, just not feeling it these days x
Since I started fenugreek like 5 days ago, I got this huge pimples on my neck, belly and calf... Wtf is this about! They're so big and gross looking, I've never gotten them before. Maybe the dosage I'm taking is too much? Fenugreek is the only new thing I've added recently. Going to stop taking it and try again in luteal like i did before (with no side effects). Bummer though, my boobs have been looking bigger (water retention probably because I'm bloated everywhere else). Any ideas or similar experience from anyone?
Ella I will post soon just for you, just not feeling it these days x