27-09-2010, 04:04
(This post was last modified: 27-09-2010, 04:15 by periwinkle12.)
I read your recent comments Friday night and googled spirulina to see what is was on lol. Does it taste good?
I noticed pituitary was a list in BB ingredients and not UB from a recent thread. Do you get it from swansons as well?
Maybe I should have started this month as well but I'm trying to make this program so perfect and am trying to raise my protein intake daily before starting but you make a very valid point about the 90g because I think it was crystalelle who said she had gained a bit of weight and so she reduced her protein shakes from 1/2 to a 1/4.
I noticed pituitary was a list in BB ingredients and not UB from a recent thread. Do you get it from swansons as well?
Maybe I should have started this month as well but I'm trying to make this program so perfect and am trying to raise my protein intake daily before starting but you make a very valid point about the 90g because I think it was crystalelle who said she had gained a bit of weight and so she reduced her protein shakes from 1/2 to a 1/4.