26-09-2010, 22:03
(16-09-2010, 07:35)ShyBoobs Wrote: New Routine
~NB (twice daily)
~BO (starting @ 1500 mg, ramp up if needed)
~Spirulina caps (4-6g)
~Dr. Spencer's Breast Cream (twice daily)
~Pituitary (80 mg)
~Nutritional Drink
[~Light Exercise]
Alrighty, thought I should make a correction to the amount of spirulina caps and pituitary: I take 6 caps (or 3g) of spirulina per day, and 160 mg of pituitary.
Also, just making a note to everyone following my routine that I've officially started the night of the 24th on this program. Hope I will see a difference within the next 2 months!