[starry12345]

yesterday i got insomnia again! ughh~ i think its because i drank Bustea right before i sleep. Also the same with peppermint tea as well. I gotta be aware of that

i find bustea helps me sleep great, i think its the licorice in it, soothing to the adrenals. not that i drink it anymore for fear of estrogen dominance but as a soothing tea i quite liked the stuff!

I like bustea as well, i think the estrogen is weak to me which is good because i never miss/delay period from it.

Actually im not sure if the tea makes me insomnia. Because im quite a stressed person that i cant fall asleep easily. So, im trying to make myself as tired as possible everyday!