[sweetorange]

Fenugreek causes progesterone action on the breasts.

Check my threads.

No, it doesn't. Fenugreek is an estrogen, not a progestin or even progestogen. The only reliable way to increase systemic progesterone is to take actual progesterone. This can be done using either prescription pills or with OTC transdermals such as progesterone cream, oil, or gel. Transdermals are safer and actually have a higher uptake. Pills are largely discarded in the liver.

so, there isn't any supplement or herb that boosts progesterone ?
ps : thank you for the info!