21-09-2010, 04:23
In general protein consist of carbon, oxygen and nitrogen. Carbon and oxygen molecule are in carbohydrates and fat too. So excessive carbon that is not used up by our body will go under our skin or organs to form fat while the oxygen will be metabolize to become carbon dioxide. Excessive nitrogen in protein however will be washed out by our kidney in the form of urine. Our body only need certain amount of protein. If you take too much yes you will put on weight but to make things worst your kidney will be working very hard to filter out the nitrogen. Have you heard of high acidity (uric acid) urine? It happens when a person take too much of protein especially those with low BVI.
In long run it will basically give the body kidney problem. Though we have 2 kidneys but I am not about loose 1 just because of NBE.
In long run it will basically give the body kidney problem. Though we have 2 kidneys but I am not about loose 1 just because of NBE.