Hi girls. So I've been massaging for a week now and using fenugreek with soy isoflavones internally. Externally, I have been massaging with a boobie batter combination of fenugreek, fennel, collagen, olive oil, gold bond lotion with vitamins a, e, and d, avocado oil, and palmers cocoa oil that has collegen in. I know..it's alot! It looks disgusting but absorbs nicely. I haven't been using a heating pad but I do stand in the shower while I massage every morning and sometimes evening. My massages are done according to tigerlily. I also have been exercising for about a half an hour since august 2010, 3-4 days every week.
5'6''
140 p
IUD (birth control)
deflated b from breast feeding (was an a before pregnancy)
I'm a stay at home mommy so I have the time to dedicate myself to my boobies. When I was 17 I was foolish enough to buy vanity. I'm now 22 and ready to do the hard work.
(Ramping up slowly) Fenugreek is 610mg per pill and soy is 15mg per pill I think, a womens multi vitamin everyday. I wait an hour or two after eating or on an empty stomach as suggested.
Day 1 (Sept 18, 2010)
1 fenugreek at night 610mg, massaging 10-15 minutes
Day 2
1 fenugreek morning and night , massaging 10-15 minutes
Day 3
1 fenugreek and 1 soy Isoflavones morning, noon, and night together. fenugreek per pill 610mg, soy Isoflavones (this confuses me) "soylife 30 Non-Gmo 1 g (1,000mg) Isoflavone complex (from soy) delivering 30mg total isoflavones" It's to help with digestion but it also has estrogen-like activity which would probably be the 30mg of soy. So if I'm reading this correctly I am taking 15mg of soy. massaging 10-15 minutes.
I'll update around two weeks from now.
(signs of growth?) September 20th, 2010
maybe minor
Since I started the herbs I've been having sore, tender to the tough nipples. I don't massage my nipples and some days it feels almost as if i'm lactating all over again! Just without the painfully large milk supply. (It's 11 months since I last breast fed) My nipples also don't feel like this when I'm about to get my period.
Goodluck and happy boobie growing/blessings to all!
5'6''
140 p
IUD (birth control)
deflated b from breast feeding (was an a before pregnancy)
I'm a stay at home mommy so I have the time to dedicate myself to my boobies. When I was 17 I was foolish enough to buy vanity. I'm now 22 and ready to do the hard work.
(Ramping up slowly) Fenugreek is 610mg per pill and soy is 15mg per pill I think, a womens multi vitamin everyday. I wait an hour or two after eating or on an empty stomach as suggested.
Day 1 (Sept 18, 2010)
1 fenugreek at night 610mg, massaging 10-15 minutes
Day 2
1 fenugreek morning and night , massaging 10-15 minutes
Day 3
1 fenugreek and 1 soy Isoflavones morning, noon, and night together. fenugreek per pill 610mg, soy Isoflavones (this confuses me) "soylife 30 Non-Gmo 1 g (1,000mg) Isoflavone complex (from soy) delivering 30mg total isoflavones" It's to help with digestion but it also has estrogen-like activity which would probably be the 30mg of soy. So if I'm reading this correctly I am taking 15mg of soy. massaging 10-15 minutes.
I'll update around two weeks from now.
(signs of growth?) September 20th, 2010
maybe minor
Since I started the herbs I've been having sore, tender to the tough nipples. I don't massage my nipples and some days it feels almost as if i'm lactating all over again! Just without the painfully large milk supply. (It's 11 months since I last breast fed) My nipples also don't feel like this when I'm about to get my period.
Goodluck and happy boobie growing/blessings to all!