20-09-2010, 02:18
Most protein powder and protein bar comes with soy in the form of lecithin. It is in my protein powder as well I am still growing that means it is ok to take it with BO. It is quite hard to find protein powder or bar that consist absolutely no soy at all in it.
As long as you don't take the whole soy product daily it will be all good. Whole soy means the whole bean itself like tofu or soy milk. For me living in a Asian country it is almost quite difficult to cancel out soy product completely. I still take it though on some occasion and in a small portion. I guess if you don't do it daily it don't effect you.
I wont wear bra to sleep if I were you. It is very bad constricting your breasts circulation like that. In my opinion if your B cup breasts have volume in it, it will be difficult for it to sag. Massage it and squeezing it after you remove your bra is almost vital to keep the circulation good and the volume there.
Some breasts sag because they lost volume while others are too heavy and too big which give them no choice but to sag. If your breasts is proportion with your body without you over-growing it, then all will be good.
I read somewhere. If you want your breasts to be proportion with your body, it should be 1 inch smaller than the measurement of your hip not the equal size of your hip.
As long as you don't take the whole soy product daily it will be all good. Whole soy means the whole bean itself like tofu or soy milk. For me living in a Asian country it is almost quite difficult to cancel out soy product completely. I still take it though on some occasion and in a small portion. I guess if you don't do it daily it don't effect you.
I wont wear bra to sleep if I were you. It is very bad constricting your breasts circulation like that. In my opinion if your B cup breasts have volume in it, it will be difficult for it to sag. Massage it and squeezing it after you remove your bra is almost vital to keep the circulation good and the volume there.
Some breasts sag because they lost volume while others are too heavy and too big which give them no choice but to sag. If your breasts is proportion with your body without you over-growing it, then all will be good.
I read somewhere. If you want your breasts to be proportion with your body, it should be 1 inch smaller than the measurement of your hip not the equal size of your hip.