[crystalelle]

Auntie flow is here I am so happy. So I am starting my NBE journey this cycle again. WOOHOO! I am so excited. Crazy me! I want to be able to fit into a bikini next year when I go for diving in the sea. I didn't dive at all this year because I use up all my office leaves for the journey to the west.

Here how it goes. My new program.

Morning
1 BB pill
1 Adrenal Glandular (SwansonVitamins)
1 Sheep Placenta (equal to 15000mg fresh placenta)
1 EPO (1000 mg)
2 Omega 3,6,9 (Swansonvitamins)
2 Sea Buckthorn Oil (Pharma Nord)
1 DIM-plus (Nature's Way)
2 Spirulina (Swanson Green Food)
2 Chorella (Swanson Green Food)
1 kelp (225 mcg)
1 L-Tyrosine (500 mg)
3 Collagen (Neocell)

Afternoon
2 Apple cider Vinegar (Natural Factors) before meal

Evening
2 Apple cider Vinegar (Natural Factors) before meal
1 Fish Oil (1000 mg)
1 Flaxseed Oil (1000 mg)
2 Sea Buckthorn Oil (Pharma Nord)
1 Botanical Antioxidant green tea+grapeseed+pycnogenol+resveratrol+olive fruit extract (Lee Swanson Signature Line)
2 Spirulina (Swanson Green Food)
2 Chrorella (Swanson Green Food)
1 Probiotic (8 billion by NOW foods)
1 L-Tyrosine (500mg)

Night
1 BB pill
2 GABA (1000mg) <--- Have to finish this one cause I still have the supply

Total of 36 pills per day. (I am shocking myself) I hope I will be able to remember to take all of them in time and not choke on them too.

I will be taking my protein in the middle of the cycle. I am taking only 1/4 of the recommended daily allowances by NOW whey protein isolate. It will give me roughly around 12 gram of protein. While I am taking the protein I will also skip 1 dosage of L-Tyrosine because in the protein itself consist also the L-Tyrosine needed.

Happy growing my fellow breastnexien!