19-05-2016, 18:20
REALLY great stuff in this thread: http://www.breastnexus.com/showthread.php?tid=21853
Forgot to mention I want to include flaxseed during follicular too. After reading through the thread, I think it will be fine to have flax and pumpkin seeds during follicular for anti-androgens and then spearmint tea during luteal.
Still not sure if I should be using the E cream throughout my cycle or if I should take mini breaks ie around ovulation. Need to look at the menstrual cycle diagrams again. But I do definitely want to use it during follicular and then during luteal with pc. e cream morning and pc night.
Forgot to mention I want to include flaxseed during follicular too. After reading through the thread, I think it will be fine to have flax and pumpkin seeds during follicular for anti-androgens and then spearmint tea during luteal.
Still not sure if I should be using the E cream throughout my cycle or if I should take mini breaks ie around ovulation. Need to look at the menstrual cycle diagrams again. But I do definitely want to use it during follicular and then during luteal with pc. e cream morning and pc night.