19-05-2016, 17:40
Started my period yesterday! I was so happy. It was really light but still I started it!! EXACTLY 28 day cycle!
At the moment, I feel 100% hormonally balanced and I haven't felt this way in SO long.
Although, my skin has been extremely EXTREMELY oily. But I am wondering if this is a good thing. It's as oily as it was during puberty so maybe it's a good sign idk.
It could be a change in skincare routine, a medication I am taking, or possibly since my estrogen is lower/balanced, my testosterone levels are higher in relation to that. Not sure. But I only want to drink spearmint tea during luteal. I don't want to over do it. Last time I was taking saw palmetto, spearmint, and white peony and I had a major androgen hormone imbalance and got these terrible huge cyst like pimples on my back! I still have the scars from them. But they seem to be fading.
But I am extremely happy I am more balanced. It makes me feel better going into my new program. I needed to be balanced to start it.
With the E cream and PC, I want to continue taking vitex, SJW, and maca. Also, I want to continue with my boobie foods so vitamin c, magnesium-rich foods, seeds, HGH-encouraging foods, and anti-inflammatory foods.
Also, I definitely want to continue with the positive affirmation posted a few pages ago and hopefully I will keep up with massage. So far, I have already slowly been cutting it out of my program but I need to keep up with it. It will only speed things up. Maybe I'll try to do 10 min a day. 15 is starting to seem long but its so important.
Boobs right now:
They seem very full and round and nice and jiggly
but that's just my luteal swelling. They'll probably go down a little in a few days. But I can enjoy it now while it lasts right?
At the moment, I feel 100% hormonally balanced and I haven't felt this way in SO long.
Although, my skin has been extremely EXTREMELY oily. But I am wondering if this is a good thing. It's as oily as it was during puberty so maybe it's a good sign idk.
It could be a change in skincare routine, a medication I am taking, or possibly since my estrogen is lower/balanced, my testosterone levels are higher in relation to that. Not sure. But I only want to drink spearmint tea during luteal. I don't want to over do it. Last time I was taking saw palmetto, spearmint, and white peony and I had a major androgen hormone imbalance and got these terrible huge cyst like pimples on my back! I still have the scars from them. But they seem to be fading.
But I am extremely happy I am more balanced. It makes me feel better going into my new program. I needed to be balanced to start it.
With the E cream and PC, I want to continue taking vitex, SJW, and maca. Also, I want to continue with my boobie foods so vitamin c, magnesium-rich foods, seeds, HGH-encouraging foods, and anti-inflammatory foods.
Also, I definitely want to continue with the positive affirmation posted a few pages ago and hopefully I will keep up with massage. So far, I have already slowly been cutting it out of my program but I need to keep up with it. It will only speed things up. Maybe I'll try to do 10 min a day. 15 is starting to seem long but its so important.
Boobs right now:
They seem very full and round and nice and jiggly

