19-05-2016, 06:00
Surferjoe- where is the sky is the limit studies of 25,000 to 50,000mg of FG?. Women don't metabolize like men, and most here aren't body builders either, suggesting these amount (here) is pure nonsense. Ladies-don't put your body at dangerous risk of low blood sugars.........it's simply not worth it.
The study below featured 80 healthy women 20-49 years old (normal menstraul cycles) clearly shows 300mg of FG is effective, though make sure it's at a minimum of at least 50% saponin glycosides.
The investigational product contained 300 mg of libifem, a standardised extract of T.foenum-graecum (fenugreek) seed extract [dry concentrate 33:1, equiva- lent to 9.9 g dry herb, standardised to a minimum 50% saponin glycosides.
http://storefronts.supplysideshow.com/~/media/Files/Storefronts/supplyside/resources/72605/LIBIFEM%20Study%20Publication%20-%20Phytotherapy%20Research.pdf
The study below featured 80 healthy women 20-49 years old (normal menstraul cycles) clearly shows 300mg of FG is effective, though make sure it's at a minimum of at least 50% saponin glycosides.
The investigational product contained 300 mg of libifem, a standardised extract of T.foenum-graecum (fenugreek) seed extract [dry concentrate 33:1, equiva- lent to 9.9 g dry herb, standardised to a minimum 50% saponin glycosides.
http://storefronts.supplysideshow.com/~/media/Files/Storefronts/supplyside/resources/72605/LIBIFEM%20Study%20Publication%20-%20Phytotherapy%20Research.pdf