[trinaok]

okay, so i've been reading a lot on here and i have noticed that i may have started with to high of doses for my herbs, there's not much room to ramp up.... Also b4 i started this i didn't do a liver cleanse.


So yesterday was day 25 of program (almost 1 month)

Day 1 of cleanse:
So i decided to stop the herbs and teas all together until Aunt Flow arrives (about 3 days away).

I will be consuming lots of water (more than usual) to help cleanse my system.

I will continue with boobie massages on my right breast since it needs to catch up with left.


Day 26 of program / Day 2 of Cleanse:

It's hard to not take the herbs, as this has become a habit for me.

Breasts are of course swollen due to A.F.

Still drinking lots of water

My Program will be as following unless i find the hops.... Then i will also add that. But of course will let you all know what i do...

Morning (7am-ish)

1 FG
1 WY
1/4 tsp. MSM


Afternoon (2:30pm-ish) 7 Hrs after 1st dose

1 FG
1 WY
1/4 tsp. MSM
100-300 Rotations of massage


Night (9:30/10:00-ish)

1 FG
1 WY
100-300 Rotations of massage
1 B.E tea

Also after i measure, (after A.F) and if there's no growth, I may add a protein shake.

Will keep ya'll posted