05-05-2016, 23:12
(This post was last modified: 05-05-2016, 23:49 by msnewboobies.)
Boobie Update
I woke up with SUCH sore breasts today! I am pretty sure I am growing right now especially since last night my breasts felt soft and jiggly.
Feeling excited!
I did a hormone test last night online (based on symptoms) and it seems like I am still slightly estrogen dominant (so not going to add in the PM extract yet) and I might have a little too much testosterone. Also it said I have a cortisol deficiency which makes sense to me. I think my adrenals need some recovering but I have been doing better so I am just going to keep eating healthy, keep taking vitex, and focus on b vitamins, zinc, magnesium, etc from foods to try to up my progesterone.
I want to add maca to my program still and maybe that'll help balance my estrogen a little quicker. I should be getting my order tomorrow and I'll mix the maca with my protein drink. Then this weekend I want to make some maca energy bars
Here's the recipe I found online:
Creamy coconut and gingerbread look so good! Going to have the boyfriend eat some for breakfast before work too. He drinks too much coffee so the maca should be a nice energy boost and libido boost heehee. He needs to keep up with me now!!! lol!
http://www.mommypotamus.com/maca-energy-bar-recipe/
Edit:
Oops forgot to mention also that I want to add some green tea to my program to get my estrogen down a little. Maybe 1 - 2 cups a day.
I woke up with SUCH sore breasts today! I am pretty sure I am growing right now especially since last night my breasts felt soft and jiggly.

I did a hormone test last night online (based on symptoms) and it seems like I am still slightly estrogen dominant (so not going to add in the PM extract yet) and I might have a little too much testosterone. Also it said I have a cortisol deficiency which makes sense to me. I think my adrenals need some recovering but I have been doing better so I am just going to keep eating healthy, keep taking vitex, and focus on b vitamins, zinc, magnesium, etc from foods to try to up my progesterone.
I want to add maca to my program still and maybe that'll help balance my estrogen a little quicker. I should be getting my order tomorrow and I'll mix the maca with my protein drink. Then this weekend I want to make some maca energy bars

Here's the recipe I found online:
Creamy coconut and gingerbread look so good! Going to have the boyfriend eat some for breakfast before work too. He drinks too much coffee so the maca should be a nice energy boost and libido boost heehee. He needs to keep up with me now!!! lol!
http://www.mommypotamus.com/maca-energy-bar-recipe/
Edit:
Oops forgot to mention also that I want to add some green tea to my program to get my estrogen down a little. Maybe 1 - 2 cups a day.