[EllaC]

Thanks heaps Abi and Candace, having brain fog right now (another sibo goodie) but will scrutinise your responses. As for sibo yeh my fear was/is when they try heal my gut they'll likely have me taking mega doses of glutamine to heal leaky gut. I know the msg link is very bad, wasn't sure if that crossed over into protein powders as well. The cancer Drs were against glutamine use .
Maybe a good WHEY not plant based protein may in order shirt term to help with strength . But yeh I'm running off on a tangent , will thoroughly read your responses.
Thank you so much.