Just be aware that it COULD interfere with your NBE. If you're E dom, it may help, but if you're not you could lose a little temporarily. In women EGCg, the active compound in green tea, upregulates aromatase in fatty tissue but it DOWNREGULATES it in the ovaries. You end up with a small net reduction in circulating estrogens.
What sort of diet changes are you making? The fastest way to lose fat is to eat high fat with special emphasis on medium chain triglycerides (especially abundant in coconut oil, but there are also specialized MCT oils you can supplement with), adequate protein for an active lifestyle so you don't cut into your lean mass, and minimal carbohydrate with as much of the carbs being fiber as you can manage. Best way to do this is to eat salads that consist of a meat, mixed oils and herbs for dressing, and fibrous high nutrient density salad greens as the bed. Absolutely do not touch iceberg lettuce or any similar lettuces, absolutely do go for butterhead lettuce, romaine lettuce, spinach, etc.
EDIT: and exercise, obviously.
What sort of diet changes are you making? The fastest way to lose fat is to eat high fat with special emphasis on medium chain triglycerides (especially abundant in coconut oil, but there are also specialized MCT oils you can supplement with), adequate protein for an active lifestyle so you don't cut into your lean mass, and minimal carbohydrate with as much of the carbs being fiber as you can manage. Best way to do this is to eat salads that consist of a meat, mixed oils and herbs for dressing, and fibrous high nutrient density salad greens as the bed. Absolutely do not touch iceberg lettuce or any similar lettuces, absolutely do go for butterhead lettuce, romaine lettuce, spinach, etc.
EDIT: and exercise, obviously.