[EllaC]

So you are you primarily food based now Jen? Or still noogling a little? Aside from the break you just mentioned?

The other thing Jen this gut this i have has disrupted everything. Im not absorbing nutrients, so while I've made my diet alot better i cant benefit from it until i heal my gut, so maybe i would have seen better improvements with my boobs had this not been the case. Its actually making me LOOSE weight..And as you know it goes from the boobs first..

There are other ways to heal the body than through hormone-related herbs. The more I learn the more I realize how extremely serious hormones are and something that you absolutely do now want to tamper with unless something is very wrong with your body. Even then, a doctor (prob not a naturopath) should get involved.

I still massage here and there and noogle. Trying to eat a lot of heavy foods and a ton of veggies! I have a nice garden going right now with a ton of greens.

Yeh ok your right.
This naturopath Im with is medical/naturopath. So shes the best of both worlds. She approved of the fennel tea but then even she nor I for matter know what my hormones are doing. But yeh I'l substitite the fennel for peppermint teas and chamomile etc. They are equally as good. The maca Im still on the fence about but I will definately look more into that. Thanks Jen xx