[EllaC]

I would recommend NOT taking any more herbs. From what I recall you've had some bad run-ins with them in the past. It is 100% not worth taking nature into our own hands. I would really be careful.

Hey Jen. Long time.
Yeh you are right. I'm not taking any at the mo or fir a long time. Vitex for a few weeks but stopped that. Only maca now and fennel tea. While it's not a herb per say I realise maca acts on hormones but I figured more in a positive way (hope like hell....)....

I agree with Jen if it doesn't work out-- I mean you're already working on maca and fennel and because maca is adaptogen I don't think it will unbalance you or anything. As long as you take it slow, you should be good allow your body to adjust ^_^ How did that coconut maca drink work out for you Ella?

Yeh and macas a good yeh so not a herb persay, but i see her point, and maca does influence hormones, but i think it works on my adrenals as i feel calmer on it.

The drink.... It wasnt good MissB. I ended up with tummy pains etc for the rest of the day. I had to go out with friends too so it wasnt easy. Then there was only junk food at the party so i had a wee bit then ended up getting more junk on the way home cause it was soo late. Thing is once you start to kill off this bacteria then you go "hey bacteria im feeling irresponsible so heres some sugar to help you build back up again!"... You get my point. So yeh. No more sugar at all, little bit of fruit but thats it..