[missboobshirt]

that is the maca. maca helps hair skin and nails as well

I've always had weak hair and nails no matter how well I hydrate. Until a couple of weeks ago I had hair nearly down to my bum but it was starting to feel really dry and had so many split ends I let my partner cut it all the way to jaw height. My hair has always grown fast though so it should be past my shoulders in a few months.

I didn't realise the effects would be so immediate.

I can't wait for tomorrow, I am expecting apple cider vinegar and coconut oil. I'm hoping the coconut oil will help with roundness

I always believe you'll see immediate signs if it's aiding in whatever your body is really lacking. IE. in your situation for your hair and nails it sounds like you need biotin (vitamin B complex), beta carotene, vitamin c, zinc & copper. If you were to add these into the mix you'd probably see quick results For me my body was lacking amino acids that were building blocks for NBE and so by adding maca I quickly saw the changes. It is like nourishing a flower When the flower is dying of thirst, you give it water and the next day its on its way to growing again! Sometimes all our bodies need is a little TLC