05-09-2010, 20:03
Welcome to the forum.
You did fine on you program listing and it looks like you have covered the basics. The licorice and fennel were probably too much for you to start out with if you are using fenugreek. You could try the licorice and fennel together, but not with the FG. I would of course. Stay with the program you are already on for at leat 3 months before trying a change.
Just remember to ramp up slowly over time. That you are already getting signs of growth is a good sign for your dosages. I have read somewhere that as you grow more tissue you create more receptors to be activated. So if you start to notice less signs. then it my be time to try a slightly higher dose.
Good luck and peace
You did fine on you program listing and it looks like you have covered the basics. The licorice and fennel were probably too much for you to start out with if you are using fenugreek. You could try the licorice and fennel together, but not with the FG. I would of course. Stay with the program you are already on for at leat 3 months before trying a change.
Just remember to ramp up slowly over time. That you are already getting signs of growth is a good sign for your dosages. I have read somewhere that as you grow more tissue you create more receptors to be activated. So if you start to notice less signs. then it my be time to try a slightly higher dose.
Good luck and peace