14-04-2016, 16:32
Ella -
I took a saliva hormone test. Although now I am looking into a blood panel to test for issues with my thyroid. I'd love to have lab results and not just guess at the issue.
Joe -
Thanks for your input! I typically eat clean and balanced (organic/cage-free eggs, mostly grass-fed/organic meats, lots of fruits and veggies, healthy fats like avocados, seeds, coconut oil, etc etc) but I get your point about nutrition. Part of my issue is that I have a poor digestive system and even when I intake nutrients, they're not always absorbed like I'd want. That makes things a lot harder for me but I'll keep trying to sneak those pesky nutrients in!
I read through the thread you posted and have some questions about your seeds recipe. But I'll ask those over on your thread so others can see as well.
I took a saliva hormone test. Although now I am looking into a blood panel to test for issues with my thyroid. I'd love to have lab results and not just guess at the issue.
Joe -
Thanks for your input! I typically eat clean and balanced (organic/cage-free eggs, mostly grass-fed/organic meats, lots of fruits and veggies, healthy fats like avocados, seeds, coconut oil, etc etc) but I get your point about nutrition. Part of my issue is that I have a poor digestive system and even when I intake nutrients, they're not always absorbed like I'd want. That makes things a lot harder for me but I'll keep trying to sneak those pesky nutrients in!
I read through the thread you posted and have some questions about your seeds recipe. But I'll ask those over on your thread so others can see as well.