[EllaC]

Hello everyone
I have jus started with massages with a breast cream
Doing Once a day chi rotations and smtimes the female deer massage. And drinking fenugreek tea once a day.
Is it normal to feel slight pain at a point below my breast ?
Secondly, i have got vitex pills when should i start taking them and how? Any help will be appreciated

Try the tea by way of fenugreek "sprouts".
Vitex you gotta take the same time every day if your using it to balance your hormones.
The pain I don't know but all sorts of pain itch eye happen when they are growing