13-04-2016, 14:01
(13-04-2016, 12:51)Katana Wrote: Got a delivery today!--------------------------------------------------
Extra virgin olive oil, as pom suggested
Almond oil for massage
Maca, I'm going to start taking 500mg a day to see how they work for me! The pack suggests 1000mg but I'll work my way up to it.
In the next few days I'm also expecting
Lemon oil, as pom suggested
Apple cider vinegar, as pom suggested
Coconut oil, for massage
I'll use coconut for one massage session and almond for the other.
You can also try olive oil for massage. It is excellent for skin. Also try to eat about a TSP of coconut oil a day. You can add it to your coffee or hot tea or just add it to any of your dishes before or after cooking.