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Newbie Help
#1

Hi guys! I'm very excited to start my nbe journey!
-I am about 5 feet and 4" tall (not exact just an estimated guess)
-115 pounds (I'd like to maintain my weight, or even lose some, if possible)
-wearing a 34b, found out through measuring I'm a 30c) Tongue

GOAL: 30c to a 30-34 d or DD
Kind of wonky goal, but I'm unsure whether or not you can increase band size, but yeah... Big Grin

I eat organic and natural foods and only take 2 supplements right now:
-C-Salts 1000mg x3
-Reduced L-Glutathione 500mg x2
-

I also exercise 3-5 times a week and just started doing fat brushing (even though I just have a little belly fat) for 10 minutes x2 a day and a mixture of breast massages for 10-15 minutes x2 a day using a blend of Organic Extra Virgin Coconut Oil, Fenugreek, PM, Fennel, Red Raspberry, Stinging Nettle, Milk Those, Anise seed, Caraway seed, and Alfalfa leaf (all except for PM from a herbal tea).

I'm planning on starting this routine April or May during my period :
-Organic Vitex 440mg x2 a day
-Trying to find a good Organic PM supplement, so far I found Barlowe's 550mg
-1 serving Collagen
this brand looks good:
http://www.amazon.com/Premium-Collagen-Peptides-Non-GMO-Hydrolyzed/dp/B00XQ2XGAA
(Any one on this site ever try it before?)

-1 serving Gelatin
This brand looks good:
http://www.amazon.com/Vital-Proteins-Pasture-Raised-Grass-Fed-Collagen/dp/B00NLR1PX0/ref=sr_1_7_s_it?s=hpc&ie=UTF8&qid=1459099463&sr=1-7&keywords=non+gmo+gelatin
(Again, any one ever try it?)

If you guys wanna recommend anything else, let me know! I will soon be posting a thread asking about alternatives to certain products, but...
Here are my boobs today!Blush


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Newbie Help - by FrightFace - 27-03-2016, 18:32



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